Some kids and adults need clear information about the strengths and talents you know they have. This is especially true for children and many adults who have Asperger Syndrome, Autism, or ADHD. They may need to get their knowledge about where they shine, in a more direct way than you have been communicating so far. This knowledge is the nourishment of a healthy self-image. Here are ten strategies to help your challenging loved ones to believe in themselves: 1. Give them a mental picture so they can 'see' what you mean. Instead of "That is a great story!" try something like: "The characters in your story seem like real people." 2. Be sincere and specific. Very good! is very good to say but when you can, compliment the action. You are a whiz at finishing puzzles. You really know how to swing a bat. 3. Compliment in the moment'. Dont wait. Tell her now so she makes the connection between a positive behavior and the good feeling of praise. 4. Be on the watch for unrecognized strengths. You may be overlooking some subtle but nonetheless strong qualities in your child. Think creatively and you will find them! If your teen avoids friends who do drugs, alcohol or smoke, he has good judgment. If she plays chess, she has good analytic skills, if he connects easily with people he is a good conversationalist. If she is involved in sports, she is a team player. You can use these qualities as springboards to build more. 5. Help your child keep his weaknesses and failures in perspective. Point out real life situations to illustrate that everyone makes mistakes and everyone is learning all the time. Find stories about famous people who worked around their limitations to become famous inventors, artists and authors. 6. Teach your child how to self-advocate. Use her daily challenges to explore behavior choices she can make positive and negative. Show her what she can do to be in charge of her life, appropriate to her age and developmental stage. 7. Be trustworthy all the time. Trust in reliable adults is key to learning to trust yourself. Promise only what you can follow through on. If you must break your word, tell your child what is going on and discuss other options to replace what you had previously committed to. 8. Keep them going, when they are discouraged, with You can do it! messages. You know when your child can do better and what it takes to get there. Be the wind beneath her wings. 9. Shine the light on those talents. Plan activities and social events that give your child appropriate opportunities to share what is important to her. If your child has a special need, look for just the right place for her to be in the limelight. A child with Asperger Syndrome may need to be in the company of people who have great interest in her special area of knowledge. As you practice these tips, enjoy watching your children's self-pride blossom. |